Drink it Neat, this weekend!
Who said Skincare has to be an expensive and exhausting affair? Preserving the skin that you are born with is sure not easy these days. Daily exposure to pollution makes the damage to skin severe while hectic schedules do not leave much time for Skincare. But, reducing or reversing the damage is possible. No, I am not endorsing any Skincare brand here, but just asking you to start looking at the secret recipes hiding in your kitchen. Little additions to your daily diet can do its bit in preserving youthful skin.
Widely known as ABC juice or Miracle drink, this concoction sure works wonders for your overall health. But I am a sucker for this drink for the phenomenal effects it has on the skin. A blend of just 3 ingredients – Apple, Beetroot and Carrot, this drink is packed with antioxidants which slows down ageing of the skin, reduces dark spots and pigmentation, thus ensuring an even toned and radiant skin. Best had on an empty stomach in the morning, daily consumption guarantees a radiant glow.
For all you new brides-to-be out there, include a serving or two as part of your daily diet 2-3 months ahead of your big day, to get that natural youthful glow.
Ingredients: (1 serving)
1 Apple (I use green apples to add tanginess to an otherwise sweet drink)
1 Beetroot, skin peeled
1 Carrot, skin peeled (2 if small)
I use Philips HR 1863 Juicer to make this juice. A gift from my mom, it is ideal for extracting juice from fibrous fruits and vegetables. For best benefits, consume this juice immediately after it is made.